I just read a news report about two women who were stabbed by Arab men, one woman fatally wounded, while walking a dog in the outskirts of Jerusalem.
In 2002, when I lived in Be’er Sheva, in Southern Israel, a man I was dating, Amir, took me to the remote outskirts of the city, to show me a cool view from the hills. As we came back down the hill, a car...
I just walked in the rain. I left after 11 pm, when women are supposed to stay inside. And stay inside they do! The only people I encounter in my late-night prowls are men. Save for the women escorted by said men.
While I was walking, I was not only enjoying the rain, but also thinking about how, as a woman, I have to be vigilantly aware of my surroundings...
This Self magazine article informs readers how to use the measurement of METS (metabolic equivalents) to reach 85% of their age group’s maximum exercise capacity — thus increasing chances of longevity.